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The keto diet: Pros and cons. CBC asked a P.E.I. dietitian and a personal trainer, as well as Facebook readers, for their thoughts on whether the keto diet is a sustainable way to eat or a short
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The Pros and Cons of the Keto Diet for Seniors. For many people, getting older means putting on weight and being unhealthy. That is because there is no energy to spare for physical activities. And even if you have the motivation to workout, your body is just not up to the task. The reason being your metabolism starts to slow as we get older.
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