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20 Feb 2017 The ketogenic diet (KD) is a very low-carbohydrate, high-fat and VO2peak and peak power decreased from 2.55 ± 0.68 l/min to 2.49 ± 0.69 l/min trials, and often without medical supervision in response to frequent press
Oct 31, 2019 · Maintaining your current weight is the most important thing, but some may want to continue to push themselves to lose more weight or use the diet to train for a different fitness goal. Here are three options to consider for the next step of your fitness journey on the ketogenic diet.