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Learn how ketogenic diet bodybuilding affects bodybuilding. It is therefore professionally advised that you supplement your ketogenic diet with quality  Aug 25, 2018 - Ketogenic Diet for Bodybuilding Learn how bodybuilders lose how bodybuilders lose weight, build & maintain muscle mass with supplements  28 Jun 2018 Because the keto diet cuts out a number of food options, it's a good idea to supplement with specific nutrients. Not to mention, some supplements  9 Dec 2019 Should bodybuilders be adopting keto? Athletes who ingested a ketone supplement made of a BHB monoester had increased activity of  Ketone salt supplements are exogenous ketones that can help you maintain your energy level during exercise. In  26 Mar 2018 To clarify for those unfamiliar, a ketogenic diet is a diet that is 75% or more of fat, 25% (max) protein (most bodybuilders are not even following 

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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.

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