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Apr 26, 2018 · Before and After Weight Loss Photos of Success. I don’t share many before and after photos of our Keto journey but with the permission of my husband I am daughter, I am sharing these photos with you today. We hope these photos of our journey on the Keto diet will inspire you to take action and live a healthier lifestyle. Jan 04, 2017 · 4 Month Keto Diet Results – Before and After Pictures, sharing my weight loss, video diary and update after 4 months following Ketogenic Diet. Keto Diet Results. Today I’m sharing my experience of 4 months of following the Ketogenic Diet. Which is a low carb, high fat diet. The keto diet may help you lose weight and relieve symptoms of depression and PCOS. Despite the benefits, the low-carb, high-fat keto has strict guidelines and can result in “keto flu” symptoms. Feb 20, 2017 · Before I talk about my keto diet results, I would like to give you a little background about myself.A few years ago I had manage to eat and drink my way up to 280lbs. Even though I have a goofy smile in the picture below, it was a very depressing time in my
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